One Pan Creamy Sun Dried Tomato Spinach Pasta

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This one-pan pasta brings together sun-dried tomatoes, fresh spinach, and a luscious cream-based sauce that perfectly coats every bite. The pasta cooks directly in the skillet, absorbing all the savory flavors from the vegetable broth and tomato oil. Ready in just 30 minutes, this dish comes together with minimal cleanup while delivering maximum taste.

rainy Tuesday found me staring at a jar of sun-dried tomatoes that had been languishing in my pantry for months. The aroma that hit me when I finally opened it was intoxicatingly concentrated, like summer captured in a jar. I ended up throwing together this pasta in what I call my lazy genius mode where everything happens in one pan and the result somehow tastes restaurant worthy. Now it is the meal I make when I need comfort but still want to feel like I actually cooked something proper.

My sister claimed she hated sun-dried tomatoes until she tried this pasta and literally asked for thirds. Something about the way the cream mellows out their intensity while still keeping that deep umami punch just works. I have served this to everyone from picky eaters to food snobs and watched the same quiet contentment take over the table every single time.

Ingredients

  • Penne or fusilli pasta: The twisted shapes catch the creamy sauce in all the right places and short pasta cooks more evenly in the broth method
  • Sun-dried tomatoes: These are the flavor powerhouses of the dish so do not skimp on quality and definitely save that aromatic oil
  • Fresh baby spinach: Wilts beautifully into the sauce and adds a fresh contrast to the rich cream
  • Garlic: Minced fresh garlic builds that aromatic foundation that makes the whole kitchen smell amazing
  • Vegetable broth: The pasta cooks directly in this absorbing all the savory flavor as it rehydrates
  • Heavy cream: Creates that velvety restaurant style texture that coats every single noodle perfectly
  • Reserved sun-dried tomato oil: Do not throw this away because it is liquid gold packed with concentrated tomato flavor
  • Grated Parmesan cheese: Adds savory depth and helps thicken the sauce into something luxurious
  • Dried Italian herbs: A blend of oregano basil and thyme reinforces the classic Italian profile
  • Red pepper flakes: Just a hint of warmth that cuts through the richness and keeps things interesting
  • Salt and black pepper: Essential for balancing all the flavors so nothing gets lost

Instructions

Start with the aromatics:
Heat your largest deep skillet over medium heat and pour in that precious reserved sun-dried tomato oil. Add the minced garlic and sliced sun-dried tomatoes sauting them for about 2 to 3 minutes until your kitchen smells incredible and the garlic is just starting to turn golden.
Cook the pasta in the broth:
Pour in the uncooked pasta and vegetable broth stirring everything together well. Bring it to a gentle boil then reduce the heat to medium low and let it simmer uncovered for 10 to 12 minutes. Stir occasionally to prevent sticking and cook until the pasta is almost al dente and most of the liquid has been absorbed.
Create the creamy sauce:
Stir in the heavy cream Italian herbs and red pepper flakes if you are using them. Add the fresh spinach and cook for another 2 to 3 minutes until the spinach wilts down into the sauce and everything starts to thicken up nicely.
Finish with cheese:
Add the grated Parmesan cheese stirring continuously until the sauce becomes creamy and coats the back of your spoon. Season with salt and plenty of freshly ground black pepper to taste. Remove from heat and let the pasta rest for 2 minutes which helps the sauce cling even better to the noodles before serving.
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This became our anniversary dinner tradition mostly because we were too broke to go out but somehow the ritual of making this together felt more intimate than any restaurant meal. There is something about standing at the stove sharing a wooden spoon and taking turns stirring that turns dinner into an event.

Making It Your Own

I have learned that the broth to pasta ratio can vary depending on your pan and stove so keep extra broth nearby. Some nights I want it more soup like and other times I reduce it further until the sauce practically glazes the noodles.

Serving Suggestions

A crisp white wine like Pinot Grigio cuts through the richness beautifully and I always set out extra Parmesan at the table. Simple garlic bread or a green salad with bright vinaigrette balances the meal perfectly.

Storage And Reheating

This pasta keeps surprisingly well in the refrigerator for up to three days though the sauce will thicken considerably. When reheating add a splash of cream or broth to bring it back to life.

  • Reheat gently over low heat stirring frequently to prevent the cream from separating
  • The pasta will continue absorbing liquid so do not worry if it looks thicker than when freshly made
  • Microwaving works in a pinch but the stovetop gives you that freshly made texture back

One pan creamy sun dried tomato spinach pasta coated in velvety tomato cream sauce Pin It
One pan creamy sun dried tomato spinach pasta coated in velvety tomato cream sauce | oopsdelicious.com

Good food does not need to be complicated and sometimes the simplest meals are the ones that stick with us longest.

Recipe FAQs

Yes, substitute the heavy cream with coconut cream and use vegan Parmesan cheese. The texture remains creamy and satisfying.

Penne and fusilli are excellent choices because their ridges and curves hold the sauce beautifully. Rotini or farfalle would also work well.

Absolutely. Cooked chicken, shrimp, or crispy tofu make great additions. Add them during the last few minutes of cooking to heat through.

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of cream or broth to restore creaminess.

Fresh tomatoes won't provide the same intense flavor concentration. Sun-dried tomatoes are essential for that rich, concentrated taste that defines this dish.

Kale, arugula, or Swiss chard work well. Adjust cooking time slightly—kale may need an extra minute to tenderize, while arugula wilts quickly.

One Pan Creamy Sun Dried Tomato Spinach Pasta

Rich Italian-inspired pasta with sun-dried tomatoes, spinach and creamy sauce, all made in one pan.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Pasta & Vegetables

  • 12 oz penne or fusilli pasta, uncooked
  • 3.5 oz sun-dried tomatoes, drained if in oil and sliced
  • 4 oz fresh baby spinach
  • 3 cloves garlic, minced

Liquids

  • 3 cups vegetable broth
  • 1 cup heavy cream
  • ¼ cup reserved oil from sun-dried tomatoes or olive oil

Cheese & Seasonings

  • ½ cup grated Parmesan cheese
  • ½ tsp dried Italian herbs (oregano, basil, thyme)
  • ¼ tsp red pepper flakes
  • Salt and freshly ground black pepper, to taste

Instructions

1
Heat the Pan: Heat a large, deep skillet or sauté pan over medium heat. Add the reserved sun-dried tomato oil.
2
Sauté Aromatics: Add the minced garlic and sliced sun-dried tomatoes. Sauté for 2–3 minutes until fragrant.
3
Cook Pasta: Pour in the uncooked pasta and vegetable broth. Stir well, bringing to a gentle boil.
4
Simmer Pasta: Reduce heat to medium-low. Simmer uncovered for 10–12 minutes, stirring occasionally, until pasta is nearly al dente and most of the liquid is absorbed.
5
Add Cream and Spinach: Stir in heavy cream, Italian herbs, red pepper flakes, and fresh spinach. Cook for another 2–3 minutes until the spinach wilts and the sauce thickens.
6
Finish with Cheese: Add grated Parmesan, stirring until the sauce is creamy. Season with salt and black pepper to taste.
7
Rest and Serve: Remove from heat. Let the pasta rest 2 minutes before serving for optimal creaminess.
Additional Information

Equipment Needed

  • Large deep skillet or sauté pan
  • Wooden spoon or spatula
  • Knife and cutting board

Nutrition (Per Serving)

Calories 505
Protein 16g
Carbs 58g
Fat 22g

Allergy Information

  • Contains dairy (cream, Parmesan)
  • Contains gluten (pasta)
Tara Livingston

Home cook sharing easy, flavorful recipes and real-life kitchen tips for busy, food-loving families.