Juicy Turkey Meatballs Marinara

Golden-brown turkey meatballs nestled in a rich, bubbling marinara sauce, served over a bed of spaghetti with fresh parsley garnish. Pin It
Golden-brown turkey meatballs nestled in a rich, bubbling marinara sauce, served over a bed of spaghetti with fresh parsley garnish. | oopsdelicious.com

This dish features tender turkey meatballs gently browned and then cooked in a robust homemade marinara sauce. The meatballs combine ground turkey, breadcrumbs, Parmesan, and fresh herbs, creating a juicy texture and balanced flavors. Simmering in the sauce allows the meatballs to soak up bright tomato and herb notes, perfect served over pasta or crusty bread. Quick to prepare and ideal for family dinners or meal prep, this comforting Italian-American classic offers a satisfying, protein-packed option.

My neighbor stopped by one evening with a pot of turkey meatballs, saying she'd made them for her kids but somehow ended up with extra. I borrowed a few and served them over pasta that night, and my whole family asked for the recipe. There's something about how they stay tender and juicy that makes them feel less like weeknight cooking and more like real care on a plate.

I made this for meal prep on a Sunday afternoon and found myself just tasting the sauce straight from the spoon, then adding these meatballs to it, then tasting again. My partner laughed and said I'd turned a simple dinner into a tasting menu. By the time we plated anything, half the batch was already gone.

Ingredients

  • Ground turkey: 500g is the foundation here, and it's leaner than beef but still needs enough fat to stay tender, which is why the breadcrumb mixture matters.
  • Breadcrumbs and milk: Soak the breadcrumbs in milk for a few minutes before mixing if you want almost impossibly soft meatballs, though regular mixing still works fine.
  • Parmesan cheese: Don't skip this or use a substitute; it adds a salty, umami backbone that makes the whole dish taste more intentional.
  • Egg: Acts as a binder, helping everything hold together without making the meatballs dense or rubbery.
  • Garlic and parsley: Fresh garlic goes in the meatballs, separate cloves go in the sauce, because repetition here actually builds flavor.
  • Canned crushed tomatoes: The 800g can is key; good quality matters more than cooking time when you're pressed for time.
  • Dried herbs: Oregano and basil are classic for a reason, and dried works just as well as fresh for a sauce that will simmer.
  • Sugar: Optional, but half a teaspoon tames the acidity of tomatoes in a way that feels almost invisible until you taste it.

Instructions

Mix the meatball mixture gently:
Combine the turkey, breadcrumbs, Parmesan, egg, minced garlic, parsley, oregano, salt, pepper, and milk in a large bowl. The secret is restraint—overmixing makes them tough and dense, so use your hands and stop the moment everything is just combined.
Shape into balls:
Gently form 16 to 18 even meatballs using your hands or two spoons. Uniform size means they cook at the same rate, so take a breath and make them roughly the same.
Brown the meatballs:
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Working in batches so the pan isn't crowded, brown the meatballs on all sides until they're golden, about 5 minutes total per batch. They won't be fully cooked yet, which is fine; the sauce will finish them.
Build the sauce base:
In the same skillet, add another 2 tablespoons of olive oil. Add the chopped onion and cook until it softens and turns translucent, roughly 4 minutes. Add the minced garlic and let it become fragrant, about 1 minute, stirring so it doesn't brown.
Simmer everything together:
Stir in the crushed tomatoes, dried basil, oregano, sugar if you're using it, salt, and black pepper. Bring the sauce to a gentle simmer, then carefully add the browned meatballs back in. Cover the skillet and let everything simmer on low heat for 20 to 25 minutes, until the meatballs are cooked through (an instant-read thermometer should read 165°F at the center).
Taste and finish:
Taste the sauce and adjust the salt, pepper, or sugar as needed. Stir in fresh basil if you have it. Serve over pasta, polenta, or with crusty bread for soaking up the sauce.
Freshly simmered Turkey Meatballs in Marinara Sauce releasing aromatic herbs, paired alongside warm crusty bread for dipping into the savory red sauce. Pin It
Freshly simmered Turkey Meatballs in Marinara Sauce releasing aromatic herbs, paired alongside warm crusty bread for dipping into the savory red sauce. | oopsdelicious.com

Last month my daughter said the meatballs tasted like they were made with love, which is the kind of thing that sounds sappy until a five-year-old says it and suddenly you realize that's exactly what you were going for. It's funny how the simplest recipes become the ones people remember.

Why Ground Turkey Works Here

Turkey is leaner than beef, so it needs help staying moist, which is precisely what the breadcrumb and milk mixture provides. It's also lighter to eat, especially if you're serving this on a weeknight when heavy doesn't feel right. The trade-off is that it responds well to sauce, absorbing flavors rather than competing with them, making the marinara the star instead of an afterthought.

The Sauce Makes Everything

A good marinara is just onion, garlic, tomatoes, herbs, and time, but those five minutes of browning the meatballs first adds a richness that feels like you've been cooking all day. The sugar is optional but worth considering if your tomatoes taste too sharp; it doesn't make the sauce sweet, it just softens the edges. Fresh basil at the end is a small gesture that somehow feels generous.

How to Serve and Stretch It

This recipe makes four generous servings over pasta, but it's flexible enough to stretch further if you're feeding a crowd. Serve over polenta for something warm and comforting, toss with pasta, or spoon over crusty bread for a kind of deconstructed meatball sandwich. Leftovers keep beautifully in the refrigerator for up to three days and freeze even better, so make extra without hesitation.

  • Pair with a medium-bodied red wine like Chianti to match the acidity and herbs in the sauce.
  • If serving to children, you can chop the meatballs smaller or leave them whole depending on what works for your table.
  • Gluten-free breadcrumbs swap in seamlessly if anyone at your table needs them.
Hearty Turkey Meatballs in Marinara Sauce bubbling in a rustic skillet, garnished with chopped parsley and ready for a comforting family dinner. Pin It
Hearty Turkey Meatballs in Marinara Sauce bubbling in a rustic skillet, garnished with chopped parsley and ready for a comforting family dinner. | oopsdelicious.com

This is the kind of recipe that tastes like Sunday dinner but comes together on any night of the week. Once you've made it once, you'll find yourself reaching for it again and again.

Recipe FAQs

Soaking breadcrumbs in milk before mixing helps keep the meatballs moist and tender during cooking.

Yes, you can shape the meatballs and refrigerate them before cooking, or cook and store leftovers refrigerated for up to three days.

Brown them gently in olive oil over medium heat, turning carefully to achieve an even golden crust without overcooking.

Simmer uncovered for about 20 to 25 minutes to cook through and absorb the sauce flavors.

Yes, taste the sauce and meatballs before serving and adjust salt, pepper, or herbs as desired.

Juicy Turkey Meatballs Marinara

Tender turkey meatballs cooked in a rich homemade marinara sauce, perfect for family meals or meal prep.

Prep 20m
Cook 35m
Total 55m
Servings 4
Difficulty Easy

Ingredients

Meatballs

  • 1.1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped or 1 tbsp dried parsley
  • 1/2 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp milk
  • 2 tbsp olive oil (for frying)

Marinara Sauce

  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 28 oz canned crushed tomatoes
  • 1 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/2 tsp sugar (optional)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp fresh basil, chopped (optional)

Instructions

1
Mix Meatball Ingredients: In a large bowl, combine ground turkey, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, pepper, and milk. Mix gently until just combined, avoiding overmixing.
2
Form Meatballs: Shape the mixture into 16 to 18 evenly sized meatballs.
3
Brown Meatballs: Heat 2 tablespoons olive oil in a large skillet over medium heat. Add meatballs in batches and brown on all sides, about 5 minutes total. Remove and set aside.
4
Prepare Marinara Sauce Base: In the same skillet, heat 2 tablespoons olive oil. Cook chopped onion until soft, approximately 4 minutes. Add garlic and sauté for 1 minute.
5
Simmer Sauce: Add crushed tomatoes, dried basil, oregano, sugar (optional), salt, and black pepper. Bring to a simmer.
6
Cook Meatballs in Sauce: Gently add browned meatballs to the sauce. Cover and simmer on low heat for 20 to 25 minutes until meatballs reach an internal temperature of 165°F (74°C).
7
Adjust Seasoning and Serve: Taste and adjust seasoning as needed. Stir in fresh basil if desired. Serve warm over pasta, polenta, or with crusty bread.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Large skillet with lid
  • Wooden spoon or spatula
  • Plate or tray for resting meatballs

Nutrition (Per Serving)

Calories 360
Protein 28g
Carbs 20g
Fat 18g

Allergy Information

  • Contains eggs, milk (Parmesan and milk), and wheat (breadcrumbs).
Tara Livingston

Home cook sharing easy, flavorful recipes and real-life kitchen tips for busy, food-loving families.