Creamy Cajun Shrimp Pasta

Creamy Cajun Shrimp Pasta with Bell Peppers is garnished with fresh parsley on a white plate, ready to serve. Pin It
Creamy Cajun Shrimp Pasta with Bell Peppers is garnished with fresh parsley on a white plate, ready to serve. | oopsdelicious.com

This dish features tender shrimp seasoned with Cajun spices, sautéed with colorful red and yellow bell peppers and red onion. It is combined with a creamy sauce made of butter, heavy cream, Parmesan cheese, smoked paprika, and a touch of heat from cayenne. Tossed with al dente pasta and garnished with fresh parsley and extra Parmesan, it delivers bold flavors and a satisfying texture with every bite. Ideal for a quick yet flavorful main course.

The first time I made this pasta, my kitchen filled with such incredible aromas that my neighbor actually knocked on the door to ask what I was cooking. That moment of spicy, creamy, savory perfume wafting through the air convinced me this recipe was something special. I've since learned it's not just about the smell, it's about how the Cajun heat plays so nicely with the sweet peppers and rich sauce.

Last summer, I made this for a dinner party when my friend announced she was moving across the country. We sat around my tiny table, forks clinking against wine glasses, and somehow this pasta made the bittersweet night feel like a celebration. That's the magic of comfort food that also feels a little fancy.

Ingredients

  • Large shrimp: Peeled and deveined saves precious prep time, but I always give them a quick pat dry to help the seasoning stick better
  • Cajun seasoning: This is the flavor powerhouse, so don't be shy with it on the shrimp and in the sauce
  • Fettuccine or linguine: The flat shape catches more sauce than spaghetti, making every bite that much richer
  • Red and yellow bell peppers: Thinly sliced they cook down to sweet, tender ribbons that balance all that cream and heat
  • Red onion: Adds a subtle sharpness that cuts through the heavy cream and keeps things interesting
  • Heavy cream: Creates that luxurious restaurant-style sauce, though half-and-half works if you want something lighter
  • Parmesan cheese: freshly grated melts better and gives you that velvety texture we're all chasing
  • Smoked paprika: Deepens the Cajun flavors and adds this gorgeous smoky undertone
  • Fresh parsley: Don't skip it, that pop of green and bright herb flavor makes the whole dish look and taste finished

Instructions

Get your pasta water going:
Bring a large pot of salted water to boil and cook the pasta until al dente, then drain while remembering to save that precious half cup of pasta water
Season the shrimp:
Toss your peeled shrimp with the Cajun seasoning until they're evenly coated, taking a moment to appreciate how beautiful they look all speckled with spices
Sear the shrimp:
Heat olive oil in a large skillet over medium-high heat, add shrimp in a single layer, and cook for just 1 to 2 minutes per side until they turn pink and opaque, then remove them immediately so they don't overcook
Build the vegetable base:
In the same skillet, melt butter and add your sliced bell peppers and onion, sautéing for 3 to 4 minutes until they start to soften, then toss in garlic for just 1 minute until it becomes fragrant
Make the creamy sauce:
Reduce heat to medium, pour in the heavy cream and chicken broth while stirring, then add Parmesan, smoked paprika, cayenne if you're brave, salt, and pepper, letting everything simmer for 2 to 3 minutes until the sauce coats the back of a spoon
Bring it all together:
Add the cooked pasta and shrimp back into the skillet, tossing everything together until coated in that gorgeous sauce, and use your reserved pasta water if it needs loosening up
Finish and serve:
Remove from heat immediately, scatter fresh parsley and extra Parmesan over the top, then get it to the table while it's still hot and bubbling
Close-up of sautéed shrimp and colorful bell peppers tossed in a rich, creamy Cajun sauce over fettuccine. Pin It
Close-up of sautéed shrimp and colorful bell peppers tossed in a rich, creamy Cajun sauce over fettuccine. | oopsdelicious.com

This pasta has become my go-to when life feels overwhelming and I need something that feels indulgent but doesn't require hours of standing over the stove. There's something therapeutic about slicing those colorful peppers and watching them soften into sweetness.

Getting The Heat Just Right

I've learned that Cajun seasoning brands vary wildly in intensity, so start with less and add more as you taste the sauce. The cayenne is entirely optional, but I've found that even a tiny pinch rounds out the heat profile beautifully.

Making It Your Own

Sometimes I throw in spinach during the last minute of cooking just to sneak some greens into the equation. Other times, I've used andouille sausage alongside the shrimp for a double-protein version that keeps people coming back for thirds.

Serving Suggestions That Make The Meal

This pasta is rich enough to stand alone as a complete meal, but I almost always serve it with something crisp and cool to balance the heat. A simple green salad with vinaigrette or some steamed broccoli works wonders.

  • Crusty bread is non-negotiable for that extra sauce
  • A chilled white wine like Sauvignon Blanc cuts through the cream perfectly
  • Lemon wedges on the side let guests brighten their own portions
A serving of Creamy Cajun Shrimp Pasta with Bell Peppers paired with a glass of crisp white wine. Pin It
A serving of Creamy Cajun Shrimp Pasta with Bell Peppers paired with a glass of crisp white wine. | oopsdelicious.com

There's something deeply satisfying about a recipe that looks and tastes impressive but comes together with such rhythm and ease. Hope this brings as much warmth to your table as it has to mine.

Recipe FAQs

Cook shrimp just 1-2 minutes per side until opaque to avoid toughness.

You can control heat by adding or omitting cayenne pepper to suit your taste.

Fettuccine or linguine hold the creamy sauce well, but any long pasta is suitable.

Using full-fat heavy cream and simmering gently helps create a rich, velvety sauce.

For variation, smoked sausage or chicken can replace shrimp, and half-and-half can lighten the sauce.

Creamy Cajun Shrimp Pasta

Succulent shrimp and bell peppers in a creamy, spicy Cajun sauce with perfectly cooked pasta.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Shrimp

  • 1 pound large shrimp, peeled and deveined
  • 1 tablespoon Cajun seasoning
  • 1 tablespoon olive oil

Pasta

  • 12 ounces fettuccine or linguine pasta

Vegetables

  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 small red onion, thinly sliced
  • 3 cloves garlic, minced

Sauce

  • 2 tablespoons unsalted butter
  • 1 cup heavy cream
  • ½ cup grated Parmesan cheese
  • ½ cup low-sodium chicken broth
  • ½ teaspoon smoked paprika
  • ¼ teaspoon cayenne pepper
  • Salt and black pepper to taste

Garnish

  • 2 tablespoons chopped fresh parsley
  • Extra grated Parmesan cheese

Instructions

1
Cook the Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Drain, reserving ½ cup pasta water, and set aside.
2
Season Shrimp: Toss peeled and deveined shrimp with Cajun seasoning, coating evenly.
3
Sear Shrimp: Heat olive oil in a large skillet over medium-high heat. Arrange shrimp in a single layer and cook 1–2 minutes per side until just opaque and cooked through. Transfer to a plate and set aside.
4
Sauté Vegetables: Add butter to the same skillet. When melted, add bell peppers and onion. Sauté 3–4 minutes until softened. Stir in garlic and cook 1 minute until fragrant.
5
Build Creamy Sauce: Reduce heat to medium. Pour in heavy cream and chicken broth, stirring to combine. Add Parmesan, smoked paprika, cayenne, salt, and pepper. Simmer 2–3 minutes until sauce coats the back of a spoon.
6
Combine and Serve: Add cooked pasta and shrimp to the skillet. Toss until evenly coated in sauce, adding reserved pasta water as needed for desired consistency. Remove from heat. Garnish with parsley and additional Parmesan.
Additional Information

Equipment Needed

  • Large pot
  • Large skillet
  • Knife and cutting board
  • Tongs or pasta fork

Nutrition (Per Serving)

Calories 590
Protein 35g
Carbs 52g
Fat 27g

Allergy Information

  • Contains shellfish (shrimp), dairy (heavy cream, Parmesan), and wheat (pasta). Verify Cajun seasoning ingredients for potential allergens. Substitute gluten-free pasta as needed.
Tara Livingston

Home cook sharing easy, flavorful recipes and real-life kitchen tips for busy, food-loving families.