Braised Lamb Shoulder Pomegranate

Fork-tender Braised Lamb Shoulder with Pomegranate Molasses resting in a Dutch oven, garnished with ruby seeds and fresh cilantro for a bright finish. Pin It
Fork-tender Braised Lamb Shoulder with Pomegranate Molasses resting in a Dutch oven, garnished with ruby seeds and fresh cilantro for a bright finish. | oopsdelicious.com

This dish features a bone-in lamb shoulder gently browned and slow-cooked with aromatic spices like cumin, coriander, and cinnamon. Layered with fragrant vegetables such as onions, garlic, celery, and carrots, it is braised in a rich mixture of broth, pomegranate juice, and molasses. The long, slow cooking renders the meat tender and flavorful, complemented by a tangy pomegranate finish and fresh herb garnish. Perfect for gatherings and special occasions, it pairs beautifully with couscous or rice.

I discovered pomegranate molasses at a neighborhood market on a gray afternoon, and the shopkeeper's casual mention—"This changes everything about lamb"—stayed with me for weeks. When I finally braised a shoulder with it, the kitchen filled with this intoxicating smell of warm spices and tart fruit, and I understood instantly why she'd been so certain. There's something about the way the acidity cuts through rich meat that feels almost magical, like the dish was always meant to taste this way.

I made this for my sister's birthday dinner, and watching her face light up when that first forkful hit her tongue reminded me why I love cooking for people. The lamb was so tender it practically dissolved, and someone asked for the recipe before dessert was even served—the highest compliment a cook can get.

Ingredients

  • Bone-in lamb shoulder (4 lb / 1.8 kg): Bone-in cuts stay more tender during long braising and the bone releases gelatin that makes the sauce glossy and rich.
  • Kosher salt and freshly ground black pepper: Don't skip grinding your own pepper—the fresher spice blooms in the braising liquid and makes a real difference.
  • Olive oil: You need enough to get the lamb properly seared; this creates the deep color and complex flavor base.
  • Onions, garlic, carrots, and celery: These aromatics build the foundation of the sauce, so don't rush softening them.
  • Ground cumin, coriander, cinnamon, and smoked paprika: Toast these with the vegetables to wake up their flavors before the braising liquid goes in.
  • Bay leaves and fresh thyme: These herbs infuse the entire braise with a subtle earthiness that keeps everything balanced.
  • Chicken or beef broth: Use homemade if you can—store-bought sometimes tastes a little one-dimensional.
  • Pomegranate juice and pomegranate molasses: This is the soul of the dish; the juice sweetens while the molasses adds that crucial tangy depth.
  • Tomato paste: Just a tablespoon adds umami and helps thicken the sauce naturally.
  • Pomegranate seeds and fresh cilantro: These aren't just garnish—they brighten the heavy braised meat and add texture and fresh flavor.

Instructions

Heat your oven and prepare the meat:
Set the oven to 325°F and season your lamb generously with salt and pepper on all sides, letting it sit for a few minutes so the seasoning clings properly.
Sear the lamb until it's deeply browned:
In a large Dutch oven over medium-high heat, warm the olive oil until it shimmers, then lay the lamb in carefully and don't move it for 4–5 minutes—you want a rich golden crust that will flavor everything else. Sear all sides, then transfer to a plate.
Build the aromatic base:
Add the sliced onions, garlic, carrots, and celery to the same pot and let them soften for about 5 minutes, stirring occasionally so they pick up all those caramelized bits from the meat.
Wake up the spices:
Sprinkle in the cumin, coriander, cinnamon, smoked paprika, bay leaves, and thyme, stirring for just a minute until the kitchen smells incredible and the spices turn fragrant and slightly toasted.
Create the braising liquid:
Stir in the tomato paste to coat everything, then pour in the broth, pomegranate juice, and pomegranate molasses, scraping the bottom of the pot with a wooden spoon to release all those flavorful browned bits into the liquid.
Return the lamb and braise slowly:
Nestle the lamb back into the pot, cover it tightly with a lid or foil, and let it braise in the oven for 2½ hours until the meat is so tender it nearly falls apart when you touch it with a fork.
Rest and finish the sauce:
Remove the lamb and let it rest for 10 minutes while you skim any excess fat from the surface of the sauce and simmer it gently if you want it a little thicker and more concentrated.
Plate and garnish:
Slice or shred the lamb, arrange it on a platter, pour the sauce over top, and finish with a scatter of pomegranate seeds and fresh cilantro so every bite has brightness and color.
Sliced Braised Lamb Shoulder with Pomegranate Molasses on a plate with fluffy rice, featuring a glossy, dark red pan sauce pooling at the base. Pin It
Sliced Braised Lamb Shoulder with Pomegranate Molasses on a plate with fluffy rice, featuring a glossy, dark red pan sauce pooling at the base. | oopsdelicious.com

There was a moment during that dinner when the table went quiet—not an awkward silence, but that kind where everyone's focused on their plate, and you know the food is doing its job. That's when I realized this dish had become something I'd make again and again, maybe tweaking it each time but always coming back to that perfect balance of warm spices and bright acidity.

What to Serve With This Lamb

Couscous is my go-to—it soaks up the sauce beautifully and feels right with the Middle Eastern flavors. Rice works too, especially if you cook it in some of the braising liquid so it's infused with all those spices. Flatbread or naan is perfect for mopping up every last drop, and honestly, that's half the fun of eating this dish.

Making It Your Own

I've played with this recipe a few times, and it's forgiving enough to handle experimentation. One night I added dried apricots for extra sweetness, another time I used a mixture of pomegranate molasses and balsamic vinegar when I was short on molasses. You can also marinate the lamb in the spices and molasses overnight before searing—it deepens the flavor and means less time in the oven the next day.

Timing and Make-Ahead Tips

The beauty of braised dishes is they often taste better the next day once all the flavors have settled and mingled, so don't hesitate to make this ahead and reheat it gently. The preparation time is minimal—most of your work happens in the first 20 minutes, then you're mostly just waiting for the oven to do its thing. If you're short on time, you can even sear the lamb the night before and braise it the following day.

  • Slice the lamb while it's still warm for cleaner, more beautiful pieces that hold their shape.
  • If your sauce is too thin after braising, simmer it uncovered on the stovetop while the lamb rests to concentrate the flavors and thicken it naturally.
  • Pomegranate seeds can be added just before serving so they stay fresh and don't get soggy from sitting in the sauce.
Rustic Dutch oven filled with Braised Lamb Shoulder with Pomegranate Molasses, surrounded by caramelized onions and carrots, steam rising from the tender meat. Pin It
Rustic Dutch oven filled with Braised Lamb Shoulder with Pomegranate Molasses, surrounded by caramelized onions and carrots, steam rising from the tender meat. | oopsdelicious.com

This lamb shoulder has become the dish I turn to when I want to cook something that feels both approachable and impressive, the kind of meal that makes people slow down and really taste their food. There's comfort in how the spices wrap around the tender meat, and satisfaction in knowing it all came from your own hands and time.

Recipe FAQs

Braise the lamb for about 2½ hours at 325°F (163°C) until it becomes tender and nearly falls off the bone.

Yes, beef chuck roast can be used as a substitute, though cooking times may vary slightly.

Cumin, coriander, cinnamon, smoked paprika, bay leaves, and fresh thyme add aromatic depth to the dish.

Chicken or beef broth, pomegranate juice, and pomegranate molasses combine to create a rich, tangy braising liquid.

Sprinkle pomegranate seeds and freshly chopped cilantro or parsley to add freshness and color.

For deeper flavor, marinate the lamb overnight in spices and pomegranate molasses before cooking.

Braised Lamb Shoulder Pomegranate

Slow-braised lamb shoulder simmered with spices and pomegranate molasses, finished with fresh herbs.

Prep 25m
Cook 150m
Total 175m
Servings 6
Difficulty Medium

Ingredients

Meat

  • 1 bone-in lamb shoulder, trimmed (4 lb)
  • 1 ½ teaspoons kosher salt
  • ½ teaspoon freshly ground black pepper

Aromatics & Vegetables

  • 2 tablespoons olive oil
  • 2 large onions, sliced
  • 4 garlic cloves, minced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced

Spices & Herbs

  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cinnamon
  • ½ teaspoon smoked paprika
  • 2 bay leaves
  • 4 sprigs fresh thyme

Liquids

  • 1 cup chicken or beef broth (240 ml)
  • 1 cup pomegranate juice (240 ml)
  • ⅓ cup pomegranate molasses (80 ml)
  • 1 tablespoon tomato paste

Garnish

  • ⅓ cup pomegranate seeds
  • ¼ cup fresh cilantro or parsley, chopped

Instructions

1
Preheat Oven: Set the oven temperature to 325°F.
2
Season Lamb: Rub the lamb shoulder evenly with kosher salt and black pepper.
3
Sear Lamb: Heat olive oil in a large Dutch oven over medium-high heat and brown the lamb on all sides, about 4 to 5 minutes per side; then transfer to a plate.
4
Sauté Vegetables: Add onions, garlic, carrots, and celery to the pot and cook until softened, approximately 5 minutes.
5
Add Spices and Herbs: Incorporate cumin, coriander, cinnamon, smoked paprika, bay leaves, and thyme; cook for 1 minute until fragrant.
6
Incorporate Tomato Paste: Stir in tomato paste, coating the vegetables thoroughly.
7
Deglaze and Add Liquids: Pour in broth, pomegranate juice, and pomegranate molasses, scraping the pot bottom to loosen browned bits.
8
Combine and Cover: Return the lamb to the pot; cover tightly with a lid or foil.
9
Braise Lamb: Transfer to the oven and braise for 2½ hours, or until the meat is tender and nearly falling off the bone.
10
Rest and Thicken Sauce: Remove lamb and rest for 10 minutes. Skim fat from the sauce and reduce over medium heat if needed to thicken.
11
Serve: Slice or shred lamb, spoon sauce over top, and garnish with pomegranate seeds and chopped herbs.
Additional Information

Equipment Needed

  • Large Dutch oven or heavy ovenproof pot
  • Knife and cutting board
  • Tongs
  • Ladle

Nutrition (Per Serving)

Calories 510
Protein 44g
Carbs 21g
Fat 28g

Allergy Information

  • No common allergens present; verify store-bought broth and pomegranate molasses for additives or gluten.
Tara Livingston

Home cook sharing easy, flavorful recipes and real-life kitchen tips for busy, food-loving families.